Bunny Breakfast Smoothie
Carrot juice is a great way to add an extra kick to your morning smoothie. Not only does it give a little extra flavor and sweetness, but it also adds the benefits of beta carotene and other nutrients unique to this vegetable. Your eyes will thank you!
Per serving :
Calories: 252
Fat: 6 g
Carbs: 44 g
Protein: 12 g
Ingredients
Units:
- Soy Milk - 2⅛ oz
- Carrot Juice - 5¼ oz
- Tofu - 3 oz
- Unsweetened Applesauce - 1⅝ oz
- Banana - 2⅛ oz
- Strawberry - 2 oz
Servings
1 servingNutrition Facts
| Serving Size 1 serving (about 455g) | ||
| Amount per serving | ||
| Calories 252 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 9% | |
| Saturated Fat 1g | 4% | |
| Cholesterol 0mg | 0% | |
| Sodium 142mg | 6% | |
| Total Carbohydrate 44g | 15% | |
| Dietary Fiber 6g | 21% | |
| Sugars 23g | ||
| Protein 12g | ||
| Vitamin A 99% | Vitamin C 69% | |
| Calcium 40% | Iron 35% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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