Perfect Blend recipe


Bunny Breakfast Smoothie

Carrot juice is a great way to add an extra kick to your morning smoothie. Not only does it give a little extra flavor and sweetness, but it also adds the benefits of beta carotene and other nutrients unique to this vegetable. Your eyes will thank you!

Per serving :

Calories: 252

Fat: 6 g

Carbs: 44 g

Protein: 12 g


Ingredients

Units:
US | Metric
Metric | US
  • Soy Milk - 2⅛ oz
  • Carrot Juice - 5¼ oz
  • Tofu - 3 oz
  • Unsweetened Applesauce - 1⅝ oz
  • Banana - 2⅛ oz
  • Strawberry - 2 oz

Nutrition Facts

Serving Size 1 serving (about 455g)
Amount per serving
Calories 252 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 4%
Cholesterol 0mg 0%
Sodium 142mg 6%
Total Carbohydrate 44g 15%
Dietary Fiber 6g 21%
Sugars 23g  
Protein 12g  
Vitamin A 99% Vitamin C 69%
Calcium 40% Iron 35%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


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