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Perfect Blend recipe


Blueberry Apple Vanilla Smoothie

Made with real vanilla beans and orange juice, this smoothie will remind you a little bit of an orange creamsicle. It’s naturally sweetened with maple syrup and blends together blueberries, apple, and banana for a fruity flavor with hints of citrus from orange juice and lime juice. Since it’s packed with vitamin C and simple ingredients, this is a great immunity boost smoothie for when you’re feeling under the weather. Maple syrup is also a natural digestive tract cleanser because of its inflammation-reducing antioxidant properties.

Per serving :

Calories: 285

Fat: 1 g

Carbs: 73 g

Protein: 3 g


Ingredients

Units:
US | Metric
Metric | US
  • Orange Juice - 2 oz
  • Lime Juice - 1/4 oz
  • Maple Syrup - 1½ oz
  • Vanilla Bean - 1/8 oz
  • Banana - 2⅛ oz
  • Apple - 2⅜ oz
  • Frozen Blueberry - 3½ oz
  • Crushed Ice - 4⅜ oz

Nutrition Facts

Serving Size 1 serving (about 463g)
Amount per serving
Calories 285 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 1%
Cholesterol 0mg 0%
Sodium 9mg 1%
Total Carbohydrate 73g 25%
Dietary Fiber 6g 24%
Sugars 55g  
Protein 3g  
Vitamin A 1% Vitamin C 82%
Calcium 7% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


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