Our Perfect Blend App is now Vitamix Perfect Blend App. Learn More

  • Vitamix Perfect Blend App still works with our Perfect Blend Scale and ANY blender.
  • Bonus features if you use it with Vitamix Venturist or Ascent series blenders!

Perfect Blend recipe

Avocado Pear Smoothie

The creamy consistency of this green smoothie comes from rich, heart-healthy avocado. Pear, spinach, and ginger root add fiber while the fresh parsley acts as a natural breath freshener. Lemon adds vitamin C, which aids iron absorption and makes this low calorie smoothie a great start to any day.

Per serving :

Calories: 182

Fat: 8 g

Carbs: 31 g

Protein: 3 g


US | Metric
Metric | US
  • Water - 7 oz
  • Lemon Juice - 1/2 oz
  • Spinach - 7/8 oz
  • Ginger Root - 1/4 oz
  • Avocado - 1¾ oz
  • Pear - 5¼ oz
  • Parsley - 1/8 oz
  • Ice - 1¾ oz

Nutrition Facts

Serving Size 1 serving (about 503g)
Amount per serving
Calories 182 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 6%
Cholesterol 0mg 0%
Sodium 33mg 2%
Total Carbohydrate 31g 11%
Dietary Fiber 9g 36%
Sugars 16g  
Protein 3g  
Vitamin A 10% Vitamin C 53%
Calcium 8% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.