Perfect Blend recipe


Anti-Inflammatory Smoothie

Whether you just finished a long run, a workout at the gym, or an intense yoga session, the Anti-Inflammatory Smoothie is just the thing to get your muscles into recovery mode. It's loaded with turmeric and banana, which are both great for fighting inflammation. The earthy sweet flavor and beautiful golden hue are pleasing to both the palate and the eye!

Per serving :

Calories: 541

Fat: 26 g

Carbs: 74 g

Protein: 14 g


Ingredients

Units:
US | Metric
Metric | US
Servings : 1 serving
  • Almond Milk - 5¼ oz
  • Almond Butter - 3/4 oz
  • Turmeric - 1/4 oz
  • Bee Pollen - 1/8 oz
  • Ground Cinnamon - 0.04 oz
  • Flax Seed Meal - 7/8 oz
  • Ginger Root - 1/4 oz
  • Banana - 4⅜ oz
  • Pear - 3½ oz
  • Ice - 2⅝ oz

Nutrition Facts

Serving Size 1 serving (about 516g)
Amount per serving
Calories 541 Calories from Fat 234
% Daily Value*
Total Fat 26g 40%
Saturated Fat 3g 14%
Cholesterol 0mg 0%
Sodium 158mg 7%
Total Carbohydrate 74g 25%
Dietary Fiber 19g 76%
Sugars 38g  
Protein 14g  
Vitamin A 13% Vitamin C 29%
Calcium 47% Iron 44%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.