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Perfect Blend recipe


Salsa Verde

Salsa Verde is a green salsa made using green chiles and tomatillos. Tomatillos, a member of the nightshade family, are similar to green tomatoes. However, a ripe tomatillo may be yellow, red, green or purple. The paper-like husk surrounding a tomatillo is inedible and should be discarded.

Per serving :

Calories: 43

Fat: 1 g

Carbs: 9 g

Protein: 2 g


Ingredients

Units:
US | Metric
Metric | US
  • Lime Juice - 2 oz
  • Water - 1⅜ oz
  • Tomatillo - 10¾ oz
  • Jalapeno - 1⅜ oz
  • Onion - 4¾ oz
  • Cilantro - 1/2 oz
  • Salt - 1/8 oz

Nutrition Facts

Serving Size 1 serving (about 148g)
Amount per serving
Calories 43 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 1%
Cholesterol 0mg 0%
Sodium 489mg 21%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 2g  
Vitamin A 3% Vitamin C 55%
Calcium 3% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

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