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Perfect Blend recipe


Strawberry Yogurt Freeze

Turn frozen strawberries and nonfat yogurt into a sweet after-dinner treat. It's easy to explore creative options with this recipe by trying other frozen fruit and yogurt flavor combinations.

Per serving :

Calories: 61

Fat: 1 g

Carbs: 13 g

Protein: 3 g


Ingredients

Units:
US | Metric
Metric | US
  • Low Fat Vanilla Yogurt - 8½ oz
  • Frozen Strawberry - 1 lb

Nutrition Facts

Serving Size 1 serving (about 116g)
Amount per serving
Calories 61 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 2%
Cholesterol 2mg 1%
Sodium 28mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 9g  
Protein 3g  
Vitamin A 1% Vitamin C 53%
Calcium 9% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


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