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Perfect Blend recipe

Strawberry Yogurt Freeze

Turn frozen strawberries and nonfat yogurt into a sweet after-dinner treat. It's easy to explore creative options with this recipe by trying other frozen fruit and yogurt flavor combinations.

Per serving :

Calories: 61

Fat: 1 g

Carbs: 13 g

Protein: 3 g


US | Metric
Metric | US
  • Low Fat Vanilla Yogurt - 8½ oz
  • Frozen Strawberry - 1 lb

Nutrition Facts

Serving Size 1 serving (about 116g)
Amount per serving
Calories 61 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 2%
Cholesterol 2mg 1%
Sodium 28mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 9g  
Protein 3g  
Vitamin A 1% Vitamin C 53%
Calcium 9% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


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