Fitness-Spinach Rice Mini Souffles
Many athletes are always on the go and are looking for well balanced quick snacks. These portables have eggs for protein to help muscle recovery and rice to help refuel the body to keep you going. Easy to make and even easier to transport. Take a few to the gym for a post workout snack or pack for a bike ride or a hike.
Ingredients
Units:
- Spinach - 1¾ oz
- Rice - 10⅝ oz
- Parmesan Cheese - 1¾ oz
- Egg - 7¼ oz
- Egg white - 2⅛ oz
- Salt - 1/8 oz
- Black Pepper - 1/8 oz
- Garlic Powder - 0.04 oz
- Onion Powder - 1/8 oz
Servings
12 portablesDirections
1. Connect your Perfect Bake Scale + Recipe App
2. Tap the badge
When you see our badge next to a recipe on any participating site, that means it's Perfect Bake compatible.
3. Get the Recipe
Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.
