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Fit Fuel Muffins

Loaded with nutrient dense ingredients, these muffins really pack a punch and stick with you for hours too. Nuts, hemp, and chia seeds add great crunch while carrots and apples help to lock in moisture. Fit Fuel Muffins are a great choice for your next hike, or for a post-workout refuel.

Ingredients

Units:
US | Metric
Metric | US
  • Coconut Oil - 5¼ oz
  • Egg - 5⅜ oz
  • Vanilla Extract - 1/8 oz
  • Carrot - 8⅞ oz
  • Apple - 4⅜ oz
  • Whole Wheat Flour - 7⅞ oz
  • Granulated Sugar - 5¼ oz
  • Ground Cinnamon - 1/4 oz
  • Baking Powder - 1/4 oz
  • Salt - 1/8 oz
  • Coconut Flakes (unsweetened) - 1 oz
  • Dried Cranberry - 2¼ oz
  • Crushed Pineapple - 5 oz
  • Sunflower Seed - 2½ oz
  • Pumpkin Seed - 2⅝ oz
  • Chia Seed - 1⅜ oz
  • Hemp Seed - 1⅜ oz

Servings

12 muffins

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Directions

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